Walking Through Times of Grief

Walking Through Times of Grief

It has been 3 years since my initial experience with grief and loss and though many people told me that time would heal, it didn’t make each day easier. Although time heals, it takes a commitment to wake up each day and to make it through to the next day even when your mind, body, and spirit are crushed. At some point this process of living in the face of grief becomes easier, and you find yourself feeling joy and contentment again, even with the pain that is there. It’s like learning how to walk all over again, but this time with a broken leg.

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You Are Loved

You Are Loved

You are loved. You are beautiful. You are worthy. You’re not perfect, but you’re not your mistakes. Perhaps you’ve made them. Big ones. But that’s okay. We all do. Forgive yourself and use it as the soil for growth, for compassion for yourself and compassion for others when they make mistakes.

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