Love Counteracts Grief and Heals Us
/Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.
― Leo Tolstoy
Dr. Eleora Han
Author. Researcher. Psychologist.
Hi — I’m Eleora and I am a psychologist and writer. This blog is about my journey as a person living with bipolar disorder, also known as manic depression. It's also learning to live with grief, and finding meaning and purpose in the face of pain. It's about finding hope.
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August 2022
- Aug 24, 2022 Loss Aug 24, 2022
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January 2022
- Jan 12, 2022 Grief and Love Jan 12, 2022
- Jan 4, 2022 Grief and Faith Jan 4, 2022
- Jan 3, 2022 Running, Walking, Hiding, and Finally, Facing Grief Jan 3, 2022
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December 2021
- Dec 31, 2021 Thank you + Happy New Year + New Project Dec 31, 2021
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October 2021
- Oct 24, 2021 Writing, light, and hope Oct 24, 2021
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August 2021
- Aug 18, 2021 Grief and Lucid Dreaming Aug 18, 2021
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May 2021
- May 12, 2021 Grief and Difficult Days May 12, 2021
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April 2021
- Apr 10, 2021 Letting Go of Grief Apr 10, 2021
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December 2020
- Dec 13, 2020 Grief and Fear Dec 13, 2020
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May 2020
- May 31, 2020 Grief and Awakening to the Soul May 31, 2020
- May 3, 2020 New Beginnings May 3, 2020
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April 2020
- Apr 12, 2020 The True Purpose of Grief Apr 12, 2020
- Apr 5, 2020 Love, Time, and Space Apr 5, 2020
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February 2020
- Feb 17, 2020 Grieving: From Death to Life Feb 17, 2020
- Feb 16, 2020 Light and Loss Feb 16, 2020
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December 2019
- Dec 2, 2019 Grief, Sorrow, Joy, and Soul Dec 2, 2019
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November 2019
- Nov 3, 2019 Grief and Awakening to Love Nov 3, 2019
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August 2019
- Aug 4, 2019 1 of the Absolute Best Quotes on Grief That Will Bring You Comfort and Peace Aug 4, 2019
- Aug 4, 2019 Seasons of Grief, A Time to Every Purpose Aug 4, 2019
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July 2019
- Jul 21, 2019 Walking Through Times of Grief Jul 21, 2019
- Jul 6, 2019 You Are Loved Jul 6, 2019
- Jul 6, 2019 Two Mountains: The Journey of Grief Jul 6, 2019
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May 2019
- May 17, 2019 You're Not Perfect, But You're Not Your Mistakes May 17, 2019
- May 17, 2019 There is a Light Inside You, Where Sorrow Meets Joy May 17, 2019
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January 2019
- Jan 13, 2019 Mindfully Moving Through Grief and Loss Jan 13, 2019
- Jan 4, 2019 The Light Within You Jan 4, 2019
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December 2018
- Dec 26, 2018 Finding Meaning and Purpose in Pain, Grief, and Loss Dec 26, 2018
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October 2018
- Oct 14, 2018 Grief As a Sign of Love Oct 14, 2018
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September 2018
- Sep 12, 2018 Living Bipolar Strong Sep 12, 2018
- Sep 12, 2018 The Spiritual Meaning of Dreams and Grief Sep 12, 2018
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August 2018
- Aug 9, 2018 How to Handle Anxiety and Fear After Divorce Aug 9, 2018
- Aug 6, 2018 Learning How to Love After Divorce and Bipolar Depression Aug 6, 2018
- Aug 4, 2018 How to Find a Great Psychiatrist for Bipolar Disorder Aug 4, 2018
- Aug 2, 2018 11 Inspiring Quotes That Give Hope Aug 2, 2018
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July 2018
- Jul 30, 2018 Work as a Spiritual Journey and Practice Jul 30, 2018
- Jul 27, 2018 Finding Purpose in Pain Jul 27, 2018
- Jul 20, 2018 I Treated Patients with Mood and Bipolar Disorders for Years. Then I was Diagnosed. Jul 20, 2018
- Jul 14, 2018 Time in a Bottle Jul 14, 2018
- Jul 11, 2018 Thich Nhat Hanh // How to Turn Garbage into Flowers Jul 11, 2018
- Jul 10, 2018 Virginia Woolf, My Mother, and I: Bipolar and Leaving the One You Love Jul 10, 2018
- Jul 7, 2018 Gratitude and Growth as a Journey Jul 7, 2018
- Jul 6, 2018 Grief, The Star in My Sky Jul 6, 2018
- Jul 4, 2018 2 Quotes on The Transformational Power of Pain Jul 4, 2018
- Jul 3, 2018 What It's Like to Live with Bipolar Disorder Jul 3, 2018
- Jul 3, 2018 How Suffering Can Be a Gift Jul 3, 2018
- Jul 1, 2018 Living with Manic Depressive Bipolar Mixed States Jul 1, 2018
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June 2018
- Jun 25, 2018 Created for Love Jun 25, 2018
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January 2018
- Jan 4, 2018 Why I Decided to Use a Pen Name Jan 4, 2018
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December 2017
- Dec 14, 2017 Grieving the Loss of a Love—New Book Release Dec 14, 2017
- Dec 4, 2017 How to Live Your Truth Dec 4, 2017
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November 2017
- Nov 21, 2017 13 Truly Genuine and Beautiful Quotes on Gratitude Nov 21, 2017
- Nov 19, 2017 How Loss Taught Me to Stop Giving a F*ck Nov 19, 2017
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October 2017
- Oct 21, 2017 Why I Started to Write Again Oct 21, 2017
- Oct 9, 2017 An Incredibly Beautiful Quote on Grief and Loss Oct 9, 2017
- Oct 9, 2017 19 Inspirational Grief Quotes to Help You Cope with Grief and Loss Oct 9, 2017
- Oct 4, 2017 9 of the Most Romantic Quotes from Books Oct 4, 2017
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