For most of my life, I believed the soul to be a hypothetical abstraction. It was something religious people believed in, something separate and nothing to do with me.
But after experiencing loss and going through a time of grief, I know the soul to be a reality. When something such as grief comes along, and strips away all aspects of who you are and everything you think life is about, all that can possibly remain is your soul.
Read MoreThis is going to sound strange, but sometimes it helps to think of my past life and my past self as dead. They are no more. I am not the same person. I am now living a different life. For me to think of my past self still alive today with the unimaginable having occurred is too much to process some days. For me to be here now and to walk around the corner and to almost expect things as they once were is too painful.
Read MoreAuthor. Researcher. Psychologist.
Dr. Eleora Han is a writer and psychologist. This blog is about her journey with grief. It's also learning to live with grief, and finding meaning and purpose in the face of pain. It's about finding hope.
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